Private Coaching
For those who want individualized training programs in preparation for a specific goal. Tailored offerings for both individuals and small groups include:
- Welcome to Open Water Clinic –
3 classes for gradual enjoyment and ease - Solo crossings and endurance/marathon/long
distance swims - Triathlon skills training
- Swim race preparation
I work intimately with every swimmer to meet their specific needs and goals for open water swimming. For those who want individualized training programs, my knowledge and experience is holistic and considers your nutrition, injury prevention, time management, and strength training, coupled with fundraising and trouble shooting support so you can reach your goal through a life-learning, enriching experience. Finally, I bring you the opportunity to learn and enhance self awareness of the body-mind system through movement.
Rates
1 hour private coaching session $60
3 private coaching session series $160
1 day clinic $50
1 week swim camp for teens (Alcatraz crossing included) $460