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Swim Camps



Alcatraz Swim Camp for Teens
Aquatic Park, SF
$650

The three hour, five day camp purpose is for open water safety and
awareness, enjoyment, goal setting, increase self confidence, mental
and physical conditioning.

Land training includes yoga for swimmers on the beach and learning
local marine ecology. In the Bay, swimmers  learn to feel and work
with changing water conditions, safety, practicing drafting other
swimmers and sighting for the destination. There will be individual
work with race strategy.

The camp culminates with our private group Alcatraz crossing.
Never give up!

There will be a maximum for 6:1 swimmer/coach ratio.
Applicants must be 13-21 years old, capable of swimming at least 500
yards and registered through USA Swimming.

Many of the camp dates are structured around local, organized open
water swims. What a great opportunity to try out what you have learned
or race!


2010 Season Schedule

June 1- 5
Tues-Sat
Alcatraz crossing-Saturday
June 6, Lake Del Valle .75 and 1.5mile swims
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June 7-11
Mon-Fri
Alcatraz crossing- Friday
June 12, Lake Berryessa 500 yard, 1 and 2 mile swims
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July 5-9
Mon-Fri
Alcatraz crossing-Friday
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July 25-30
Mon-Fri
Alcatraz crossing-Friday
July 31, Santa Cruz mile
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August 16-20
Mon-Fri
Alcatraz crossing-Friday
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August 23-27
Mon-Fri
Alcatraz crossing-Friday
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September 7-11
Tues-Sat
Alcatraz crossing-Saturday
Sept 12 Whiskeytown 1 and 2 mile championships
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September 20-24
Mon-Fri
Alcatraz crossing-Friday
Sept 25, Lake Natoma 1 mile swim
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October 12-16
Tues-Sat
Alcatraz crossing-Saturday
Oct. 17 Tiburon mile swim